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HOME
Pricing
Programs & Services
Gear
Events
Schedule

Gym Hours

M-F: 5:00am-6:30pm

Saturday: 8:00am-11:30am

Sunday: Closed

Monday, Wednesday, Friday: BOOTCAMP

Tuesday, Thursday:

Strength & Conditioning

WORKOUT schedule

Monday Tuesday Wednesday Thursday Friday Saturday

7:00 - Bootcamp

8:05 - Bootcamp

9:15 - Strength

10:30 - Yoga

5:15

5:15

5:15

(Open Gym)

** Class Schedule & Gym hours may change due to weather/events etc. **

All Bootcamp & Strength Classes are 60 Minutes.
Open Gym is 90 Minutes

At The Training Ground, our mission is to empower our members to lead healthier, happier lives. We achieve this by providing a supportive community, quality fitness and nutrition programming, and a commitment to excellence.

Terms & Conditions

©2024 TRIFECTATRAINING LLC. All Rights Reserved.

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