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Generational Health Starts With

Our Youth

Coaches Jesse and Heather are dedicated to provide fun, welcoming and performance based strength and conditioning classes to the next generation.

Our classes specialize in athletic development for athletes 8-12 years of age. Each one-hour session focuses on speed, agility, and strength training for better on-field performance and injury prevention.

Winter Break Registration Is Closed!

YOUTH CAMP PRICING

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YOUTH FORM

Monday - Friday:

5:00am-10:30am

12:15-1:15pm

4:15-6:30pm

Saturday: 8:00am-10:30am

Sunday: 1:00pm-2:00pm

Training Ground Logo

- Bootcamp

- Strength & Conditioning

- FORGE

- HYROX

- Yoga

- Stretch + Mobility

At The Training Ground, our mission is to empower our members to lead healthier, happier lives. We achieve this by providing a supportive community, quality fitness and nutrition programming, and a commitment to excellence.

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