HYROX Workshop
Fri, Aug 21
|The Training Ground Gym
We will be covering everything from technique, rules, best practice's and Q&A!
Time & Location
Aug 21, 2026, 5:30 PM – 6:30 PM
The Training Ground Gym, 1370 Miners Dr #111, Lafayette, CO 80026, USA
About the event
Workshop Description: Mastering HYROX
Join us for an immersive workshop designed for athletes of all levels who are eager to conquer the HYROX challenge! This comprehensive session will cover everything you need to know about the event, ensuring you are fully prepared to excel.
What You Will Learn:
Introduction to HYROX: Understand the format, structure, and unique aspects of the HYROX competition.
Event Rules: Get familiar with the official rules and regulations to ensure compliance during the competition.
Proper Form and Technique: Learn essential techniques for each of the workout stations to maximize your performance and minimize the risk of injury.