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Strength & Conditioning

Build Muscle & Burn Calories!

  • 1 hour
  • 25 US dollars
  • Miners Drive

Service Description

Strength & Conditioning classes are designed to help you build muscle through hypertrophy and maximal strength efforts. You will find these classes similar to CrossFit, Sports Conditioning and HIIT. In these classes the coaches will guide you through written strength programs and Met Con burners at the end to make you feeling accomplished by the end!

Upcoming Sessions

Cancellation Policy

REGULAR SCHEDULE: Cancelling and rescheduling of regular booked classes are free and have no risk. You can book, rebook, cancel and reschedule whenever they need or want to. SPECIAL CLASSES: Canceling and rescheduling of special classes are subject to refund. Full refunds will be given if canceled within 48 hours of initial booking. Canceling within 48 hours of first scheduled class will result in a 50% refund.

Contact Details

  • 1370 Miners Drive #111, Lafayette, CO, USA


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