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Recovery Classes

Gym Hours

Monday - Friday:

5:00am-10:30am

12:15-1:15pm

4:15-6:30pm

Saturday: 8:00am-10:30am

Sunday: 1:00pm-2:00pm

Training Ground Logo

Classes

- Bootcamp

- Strength & Conditioning

- FORGE

- HYROX

- Yoga

- Stretch + Mobility

At The Training Ground, our mission is to empower our members to lead healthier, happier lives. We achieve this by providing a supportive community, quality fitness and nutrition programming, and a commitment to excellence.

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