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Workout & Workshop
Sat, Sep 06
|Lafayette
Tyler will start the day off by teaching the fundamentals of the clean and Becca will finish the day by teaching you how to write goals so you actually reach them.
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Time & Location
Sep 06, 2025, 9:15 AM – 11:30 AM
Lafayette, 1370 Miners Dr #111, Lafayette, CO 80026, USA
About the event
Workout Highlights
Learn the different parts of a clean to better understand the movement overall
Learn the Burgener warm-up to fully prep your body and brain
Receive active coaching to fix form during the lift
Get your heart rate up with a short workout after the workshop
Workshop Highlights
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