Increase Flexibility & Improve Recovery
- 45 min45 minutes
- 10 US dollars$10
- Miners Drive
Improve and maintain your flexibility in this relaxing class. We'll settle into some deep comfy stretches, focus on the breath and clear our minds. Foam rolling and balance practice will also be included to prepare you for the physical and mental challenges of Training Ground workouts! Bring your yoga mat and foam roller and come warmed up and ready to stretch by attending a workout first or spending some time on a bike or rower before class!
REGULAR SCHEDULE: Cancelling and rescheduling of regular booked classes are free and have no risk. You can book, rebook, cancel and reschedule whenever they need or want to. SPECIAL CLASSES: Canceling and rescheduling of special classes are subject to refund. Full refunds will be given if canceled within 48 hours of initial booking. Canceling within 48 hours of first scheduled class will result in a 50% refund.
1370 Miners Drive #111, Lafayette, CO, USA