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Fitness - Nutrition - Community

One Life. Make It Count.

OUR PARTNERS

HOME
Pricing
Programs & Services
Gear
Events/Challenges
Schedule

M-F: 5:00am-6:30pm

Saturday: 8:00am-11:30am

Sunday: 1:00pm-2:00pm

- Bootcamp

- Strength & Conditioning

- Yoga

- Stretch + Mobility

WORKOUT schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

AM

5:00

6:05

8:10

9:15

5:00

6:05

8:10

9:15

5:00

6:05

8:10

9:15

5:00

6:05

8:10

9:15

5:00

6:05

8:10

9:15

7:00 - Bootcamp

8:10 - Strength

9:15 - Strength

10:30 - Yoga

5:30

5:30

5:30

(Open Gym)

** Class Schedule & Gym hours may change due to weather/events etc. **

All Classes are 60 Minutes.

At The Training Ground, our mission is to empower our members to lead healthier, happier lives. We achieve this by providing a supportive community, quality fitness and nutrition programming, and a commitment to excellence.

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OUR PARTNERS

Gym Hours

WORKOUT schedule